Designer turned health professional, my background is in architecture and my experience has led me to roles in Scotland, London and latterly Vancouver. I know the demands of the corporate space. I understand the pressures, the constraints and the consequences to health.

I have always had a passion for health and fitness. Exercise was my outlet, my escape from working life. I thrived on the energy it gave me, the daily challenges I set myself and the goals I accomplished.

I made a firm decision in 2018 to pursue my passion full time; to help other professional women across the world thrive. My mission is to use my knowledge and skills to equip you with the tools to be the high performer you’ve always wanted to be. My mission is to promote a message around health and wellness that is achievable, practical for your life and above all, sustainable. I am not about the quick fix. My ethos centres around education, consistency and building lifelong habits and routines.

By investing in CWC you are investing in changing your life for the better.